Raspberries have long been recognized for their substantial health benefits. But it has only been within the past few months that this sweet red fruit has become synonymous with weight loss thanks to the raspberry ketone compound. In this article, we will look at some of the many benefits associated with taking raspberry supplements as well as the raspberry ketone diet bill.
Raspberry ketones are a powerful source of anti-oxidants which are necessary to help clear out toxins from the body and to prevent cell damage from free radicals. According to the Berry Health Benefits Network, taking raspberry supplements can maintain a healthy heart and reduce your chances of getting cancer. Anti-oxidants also carry anti-aging properties that keep your skin looking younger and boost your immune system. The enzymes from the gallic acid, vitamin C, and quercetin found in the raspberry fruit have been shown to prevent the division of body cells and destroy cancer-causing cells. Oregon State University has also conducted research demonstrating the anti-inflammatory and metabolic boosting qualities of raspberry ketones.
To experience the antioxidant effects of raspberries, you can consume the fruit directly but you would need large amounts of the berry. In fact, to get a recommended daily dosage of 200 mg of raspberry ketone, you would need to eat 90 pounds of raspberries! This is why supplement pills are usually a more economical option for those looking to try out the raspberry diet.
Raspberry Ketone Lean is a supplement stack containing the now famous raspberry ketone metabolic booster. Any pill that is known as a stack combines multiple ingredients together that are supposed to amplify each others effectiveness. While the primary ingredient in this stack in the ketone compound, this product also comes with Green Tea Extract, Caffeine, African Mango, Acai Berry and more. This is why the Raspberry Ketone Lean diet pills tend to be more expensive than if you were to buy the supplement on its’ own. But the question is, do these additional ingredients help make raspberry ketone work more effectively for weight loss? Or are they just there to justify its’ higher selling price?
The Raspberry Ketone chemical has been shown to produce significant weight loss results even for individuals on a high fat diet. This ingredient is an organic compound that is extracted from the European variety of red raspberry fruits. Previously, this compound was for its aromatic properties in food and cosmetic products. It was later discovered that ketones supercharged the body’s metabolic rate when consumed leading to increased core temperature. This higher body temperature caused by a process known as thermogenesis then led to massive burning of the stored fats in the body.
You might not know this, but the body is constantly burning calories and fat in order to keep your temperature regulated. In fact, the calorie is just a unit for measuring the amount of energy it takes to raise the temperature of 1 gram of water by 1 degree Celsius. When your core temperature increases by even a few points of a degree, the body must then expend more calories from sugar and fat to keep itself warm. Raspberry Ketone also acts by preventing the body from absorbing some of the fat in your food and by increasing levels of a hormone in the body that controls how much fat is being burned.